Association of Work-Related Sedentary Behavior With Mental Health and Work Engagement Among Japanese White- and Blue-Collar Workers

J Occup Environ Med. 2023 Nov 1;65(11):e695-e702. doi: 10.1097/JOM.0000000000002952. Epub 2023 Aug 25.

Abstract

Objective: This study investigated the association of work-related sedentary behavior with mental health and work engagement among white- and blue-collar workers.

Methods: An Internet survey was conducted among 1600 workers aged 20 to 59 years. A total of 1213 valid responses were analyzed to examine the association of work-related sedentary behavior with mental health and work engagement.

Results: Higher level of occupational sedentary behavior significantly associated with poorer mental health and lower work engagement among white-collar workers. Considering the effect of occupation, association of sedentary behavior with mental health disappeared, whereas association with work engagement remained for white-collar workers.

Conclusions: Our result suggested the importance of decreasing work-related sedentary behavior for enhancing work engagement regardless of the occupation for white-collar workers. Further study is needed to confirm the association between these variables for blue-collar workers.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • East Asian People
  • Humans
  • Mental Health*
  • Occupations
  • Sedentary Behavior*
  • Work Engagement*