Acute acetaminophen ingestion improves the recovery of neuromuscular fatigue following simulated soccer match-play

J Sci Med Sport. 2024 Nov 7:S1440-2440(24)00557-7. doi: 10.1016/j.jsams.2024.11.002. Online ahead of print.

Abstract

Objectives: This study aimed to investigate the impact of acute acetaminophen ingestion on the responses of neuromuscular function, biomarkers of muscle damage, and physical performance during the 72-hour recovery period following simulated soccer match-play.

Design: The study followed a crossover randomized, double-blind, placebo-controlled trial design.

Methods: During the two experimental sessions, thirteen semi-professional male soccer players completed a 90-minute simulated soccer match, 60 min after oral ingestion of 1 g acetaminophen or placebo. Maximal voluntary contraction and twitch responses of the knee extensor muscles, elicited through electrical femoral nerve stimulation, were utilized to evaluate both peripheral fatigue (potentiated twitch force, Qtw,pot) and central fatigue (voluntary activation). Performance was assessed through countermovement jump and 20 m sprint tests. Creatine kinase and lactate dehydrogenase were also measured.

Results: Smaller reductions were observed in maximal voluntary contraction (-13.3 ± 7.5 % vs. -24.7 ± 11.1 %) and voluntary activation (-3.8 ± 4.4 % vs. -12.9 ± 5.4 %) in the acetaminophen compared to the placebo condition immediately after simulated soccer match-play (p < 0.05). Afterward, these parameters were recovered 24 h earlier in the acetaminophen session compared to the placebo session. Furthermore, the 20 m sprint performance was significantly better throughout the recovery period in the acetaminophen session compared to the placebo session.

Conclusions: The findings of this study showed that acute ingestion of 1 g of acetaminophen (1 h before exercise) attenuated the decrease in maximal voluntary contraction and voluntary activation levels after exercise, as well as improved 20 m sprint performance.

Keywords: Exercise performance; Football; Neuromuscular fatigue; Paracetamol; Recovery strategy.