Enhancing adapted physical activity training for community organizations: co-construction and evaluation of training modules

Transl Behav Med. 2025 Jan 16;15(1):ibae065. doi: 10.1093/tbm/ibae065.

Abstract

Community-based physical activity programmes benefit persons with disabilities. However, there is a lack of evidence-based tools to support kinesiologists' training in such programmes. This study aimed to co-create and evaluate physical activity training modules for community-based adapted physical activity (APA) programmes. In Phase 1, a working group (n = 8) consisting of staff, kinesiologists from two community-based APA programmes, and researchers met over four online meetings to discuss needs, co-create training modules, and assess usability. In Phase 2, a pre-post quasi-experimental design evaluated changes in capability, opportunity, and motivation of kinesiologists (n = 14) after completing the training modules, which included standardized mock client assessments and participant ratings of module feasibility. Means and standard deviations were computed for feasibility, followed by paired-samples t-tests, along with Hedge's correction effect size. Mock client sessions underwent coding and reliability assessment. The working group meetings generated two main themes: training in (i) motivational interviewing and behaviour change techniques and (ii) optimizing APA prescription. Nine online training modules were created. In Phase 2, medium to large effects of training modules were observed in capability (Hedge's g = 0.67-1.19) for 8/9 modules, opportunity (Hedge's g = 0.77-1.38) for 9/9 modules, and motivation (Hedge's g = 0.58-1.03) for 6/9 modules. In mock client assessments, over 78% of participants appropriately used five behaviour change techniques and, on average, participants demonstrated good use of motivational interviewing strategies. The findings indicate that training kinesiologists was feasible and has the potential to enhance community-based physical activity programmes for persons with disabilities.

Keywords: adapted physical activity; behaviour change; community-based organizations; kinesiologists; motivational interviewing; training.

Plain language summary

This study focused on addressing the need for evidence-based training materials designed for kinesiologists working at community-based physical activity programmes serving individuals with disabilities. In the first phase, a collaborative working group created nine online training modules, with a focus on motivational interviewing, behaviour change techniques, and prescription of physical activity. The second phase showed significant improvements in the capabilities, opportunities, and motivation of kinesiologists who completed the modules. The positive feedback and observed impact on the skills of kinesiologists indicate the practicality and potential of this training in enhancing adapted physical activity programmes for individuals with disabilities.

MeSH terms

  • Adult
  • Exercise*
  • Feasibility Studies
  • Female
  • Humans
  • Male
  • Motivation
  • Motivational Interviewing / methods
  • Persons with Disabilities / education
  • Program Evaluation