The utility and validity of daytime naps in the assessment of sleep-onset insomnia

J Behav Med. 1985 Sep;8(3):237-47. doi: 10.1007/BF00870311.

Abstract

This study examined the discriminant validity, consistency, and reactivity of afternoon naps for assessing sleep-onset insomnia. Eleven insomniac and 17 noninsomniac subjects came to a sleep laboratory for three afternoon naps while multiple electrophysiological and subjective measures were taken. The results indicated that sleep-onset latencies during the afternoon naps significantly discriminated between insomniac and noninsomniac subjects. Further, significant correlations were found among most measures of sleep-onset latency measured both electrophysiologically and subjectively. The proportion of variance in sleep-onset latency accounted for by groups (insomniac vs. noninsomniac) increased over the three naps. Finally, a comparison of the results from this study with those from three all-night studies using identical facilities and procedures revealed that the sleep-onset latencies from this nap study were within the ranges expected on the basis of the all-night studies.

MeSH terms

  • Adolescent
  • Adult
  • Circadian Rhythm*
  • Electroencephalography
  • Female
  • Humans
  • Male
  • Reaction Time
  • Sleep Initiation and Maintenance Disorders / diagnosis*
  • Sleep Stages*
  • Sleep, REM