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How many steps/day are enough? For older adults and special populations.
Tudor-Locke C, Craig CL, Aoyagi Y, Bell RC, Croteau KA, De Bourdeaudhuij I, Ewald B, Gardner AW, Hatano Y, Lutes LD, Matsudo SM, Ramirez-Marrero FA, Rogers LQ, Rowe DA, Schmidt MD, Tully MA, Blair SN. Tudor-Locke C, et al. Among authors: croteau ka. Int J Behav Nutr Phys Act. 2011 Jul 28;8:80. doi: 10.1186/1479-5868-8-80. Int J Behav Nutr Phys Act. 2011. PMID: 21798044 Free PMC article. Review.
BMI-referenced cut points for pedometer-determined steps per day in adults.
Tudor-Locke C, Bassett DR Jr, Rutherford WJ, Ainsworth BE, Chan CB, Croteau K, Giles-Corti B, Le Masurier G, Moreau K, Mrozek J, Oppert JM, Raustorp A, Strath SJ, Thompson D, Whitt-Glover MC, Wilde B, Wojcik JR. Tudor-Locke C, et al. J Phys Act Health. 2008;5 Suppl 1(Suppl 1):S126-39. doi: 10.1123/jpah.5.s1.s126. J Phys Act Health. 2008. PMID: 18364517 Free PMC article.
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