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Reduced volume but increased training intensity elevates muscle Na+-K+ pump alpha1-subunit and NHE1 expression as well as short-term work capacity in humans.
Iaia FM, Thomassen M, Kolding H, Gunnarsson T, Wendell J, Rostgaard T, Nordsborg N, Krustrup P, Nybo L, Hellsten Y, Bangsbo J. Iaia FM, et al. Among authors: nybo l. Am J Physiol Regul Integr Comp Physiol. 2008 Mar;294(3):R966-74. doi: 10.1152/ajpregu.00666.2007. Epub 2007 Dec 19. Am J Physiol Regul Integr Comp Physiol. 2008. PMID: 18094063 Free article.
Recreational soccer is an effective health-promoting activity for untrained men.
Krustrup P, Nielsen JJ, Krustrup BR, Christensen JF, Pedersen H, Randers MB, Aagaard P, Petersen AM, Nybo L, Bangsbo J. Krustrup P, et al. Among authors: nybo l. Br J Sports Med. 2009 Oct;43(11):825-31. doi: 10.1136/bjsm.2008.053124. Epub 2008 Dec 19. Br J Sports Med. 2009. PMID: 19098116 Clinical Trial.
164 results