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Cognitive behavioral therapy and tai chi reverse cellular and genomic markers of inflammation in late-life insomnia: a randomized controlled trial.
Irwin MR, Olmstead R, Breen EC, Witarama T, Carrillo C, Sadeghi N, Arevalo JM, Ma J, Nicassio P, Bootzin R, Cole S. Irwin MR, et al. Among authors: bootzin r. Biol Psychiatry. 2015 Nov 15;78(10):721-9. doi: 10.1016/j.biopsych.2015.01.010. Epub 2015 Feb 4. Biol Psychiatry. 2015. PMID: 25748580 Free PMC article. Clinical Trial.
Improved sleep quality in older adults with insomnia reduces biomarkers of disease risk: pilot results from a randomized controlled comparative efficacy trial.
Carroll JE, Seeman TE, Olmstead R, Melendez G, Sadakane R, Bootzin R, Nicassio P, Irwin MR. Carroll JE, et al. Among authors: bootzin r. Psychoneuroendocrinology. 2015 May;55:184-92. doi: 10.1016/j.psyneuen.2015.02.010. Epub 2015 Feb 25. Psychoneuroendocrinology. 2015. PMID: 25770704 Free PMC article. Clinical Trial.
Has adult sleep duration declined over the last 50+ years?
Youngstedt SD, Goff EE, Reynolds AM, Kripke DF, Irwin MR, Bootzin RR, Khan N, Jean-Louis G. Youngstedt SD, et al. Among authors: bootzin rr. Sleep Med Rev. 2016 Aug;28:69-85. doi: 10.1016/j.smrv.2015.08.004. Epub 2015 Aug 28. Sleep Med Rev. 2016. PMID: 26478985 Free PMC article. Review.
Chronic moderate sleep restriction in older long sleepers and older average duration sleepers: a randomized controlled trial.
Youngstedt SD, Jean-Louis G, Bootzin RR, Kripke DF, Cooper J, Dean LR, Catao F, James S, Vining C, Williams NJ, Irwin MR. Youngstedt SD, et al. Among authors: bootzin rr. Contemp Clin Trials. 2013 Sep;36(1):175-86. doi: 10.1016/j.cct.2013.06.014. Epub 2013 Jun 28. Contemp Clin Trials. 2013. PMID: 23811325 Free PMC article. Clinical Trial.
Nonpharmacologic treatments of insomnia.
Bootzin RR, Perlis ML. Bootzin RR, et al. J Clin Psychiatry. 1992 Jun;53 Suppl:37-41. J Clin Psychiatry. 1992. PMID: 1613018 Review.
The SENSE study: Post intervention effects of a randomized controlled trial of a cognitive-behavioral and mindfulness-based group sleep improvement intervention among at-risk adolescents.
Blake M, Waloszek JM, Schwartz O, Raniti M, Simmons JG, Blake L, Murray G, Dahl RE, Bootzin R, Dudgeon P, Trinder J, Allen NB. Blake M, et al. Among authors: bootzin r. J Consult Clin Psychol. 2016 Dec;84(12):1039-1051. doi: 10.1037/ccp0000142. Epub 2016 Oct 24. J Consult Clin Psychol. 2016. PMID: 27775416 Free article. Clinical Trial.
Understanding and treating insomnia.
Bootzin RR, Epstein DR. Bootzin RR, et al. Annu Rev Clin Psychol. 2011;7:435-58. doi: 10.1146/annurev.clinpsy.3.022806.091516. Annu Rev Clin Psychol. 2011. PMID: 17716026 Review.
101 results