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High-Intensity Interval Training and Isocaloric Moderate-Intensity Continuous Training Result in Similar Improvements in Body Composition and Fitness in Obese Individuals.
Martins C, Kazakova I, Ludviksen M, Mehus I, Wisloff U, Kulseng B, Morgan L, King N. Martins C, et al. Among authors: wisloff u. Int J Sport Nutr Exerc Metab. 2016 Jun;26(3):197-204. doi: 10.1123/ijsnem.2015-0078. Epub 2015 Oct 19. Int J Sport Nutr Exerc Metab. 2016. PMID: 26479856 Clinical Trial.
Aerobic endurance training improves soccer performance.
Helgerud J, Engen LC, Wisloff U, Hoff J. Helgerud J, et al. Among authors: wisloff u. Med Sci Sports Exerc. 2001 Nov;33(11):1925-31. doi: 10.1097/00005768-200111000-00019. Med Sci Sports Exerc. 2001. PMID: 11689745 Clinical Trial.
Aerobic interval training versus continuous moderate exercise as a treatment for the metabolic syndrome: a pilot study.
Tjønna AE, Lee SJ, Rognmo Ø, Stølen TO, Bye A, Haram PM, Loennechen JP, Al-Share QY, Skogvoll E, Slørdahl SA, Kemi OJ, Najjar SM, Wisløff U. Tjønna AE, et al. Among authors: wisloff u. Circulation. 2008 Jul 22;118(4):346-54. doi: 10.1161/CIRCULATIONAHA.108.772822. Epub 2008 Jul 7. Circulation. 2008. PMID: 18606913 Free PMC article. Clinical Trial.
357 results