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Senior Vipassana Meditation practitioners exhibit distinct REM sleep organization from that of novice meditators and healthy controls.
Int Rev Psychiatry. 2016 Jun;28(3):279-87. doi: 10.3109/09540261.2016.1159949. Epub 2016 Apr 8.
Int Rev Psychiatry. 2016.
PMID: 27055575
Meditation and its regulatory role on sleep.
Nagendra RP, Maruthai N, Kutty BM.
Nagendra RP, et al.
Front Neurol. 2012 Apr 18;3:54. doi: 10.3389/fneur.2012.00054. eCollection 2012.
Front Neurol. 2012.
PMID: 22529834
Free PMC article.
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Enhanced dehydroepiandrosterone levels are positively correlated with N3 sleep stage in long-term mindfulness meditation practitioners.
Nagendra RP, Sathyaprabha TN, Kutty BM.
Nagendra RP, et al.
Sleep Sci. 2022 Apr-Jun;15(2):179-187. doi: 10.5935/1984-0063.20220039.
Sleep Sci. 2022.
PMID: 35755903
Free PMC article.
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