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Four weeks of high- versus low-load resistance training to failure on the rate of torque development, electromechanical delay, and contractile twitch properties.
Jenkins ND, Housh TJ, Buckner SL, Bergstrom HC, Smith CM, Cochrane KC, Hill EC, Miramonti AA, Schmidt RJ, Johnson GO, Cramer JT. Jenkins ND, et al. Among authors: miramonti aa. J Musculoskelet Neuronal Interact. 2016 Jun 1;16(2):135-44. J Musculoskelet Neuronal Interact. 2016. PMID: 27282457 Free PMC article. Clinical Trial.
Greater Neural Adaptations following High- vs. Low-Load Resistance Training.
Jenkins NDM, Miramonti AA, Hill EC, Smith CM, Cochrane-Snyman KC, Housh TJ, Cramer JT. Jenkins NDM, et al. Among authors: miramonti aa. Front Physiol. 2017 May 29;8:331. doi: 10.3389/fphys.2017.00331. eCollection 2017. Front Physiol. 2017. PMID: 28611677 Free PMC article.
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