In the elderly, meat protein assimilation from rare meat is lower than that from meat that is well done.
Buffière C, Gaudichon C, Hafnaoui N, Migné C, Scislowsky V, Khodorova N, Mosoni L, Blot A, Boirie Y, Dardevet D, Santé-Lhoutellier V, Rémond D.
Buffière C, et al.
Am J Clin Nutr. 2017 Nov;106(5):1257-1266. doi: 10.3945/ajcn.117.158113. Epub 2017 Sep 13.
Am J Clin Nutr. 2017.
PMID: 28903955
Free article.
Clinical Trial.