Low-Load Resistance Training Performed to Muscle Failure or Near Muscle Failure Does Not Promote Additional Gains on Muscle Strength, Hypertrophy, and Functional Performance of Older Adults.
Bergamasco JGA, da Silva DG, Bittencourt DF, de Oliveira RM, Júnior JCB, Caruso FR, Godoi D, Borghi-Silva A, Libardi CA.
Bergamasco JGA, et al. Among authors: bittencourt df.
J Strength Cond Res. 2022 May 1;36(5):1209-1215. doi: 10.1519/JSC.0000000000003632. Epub 2020 Jun 19.
J Strength Cond Res. 2022.
PMID: 33443368
Clinical Trial.
Bergamasco, JGA, Gomes da Silva, D, Bittencourt, DF, Martins de Oliveira, R, Junior, JCB, Caruso, FC, Godoi, D, Borghi-Silva, A, and Libardi, CA. ...
Bergamasco, JGA, Gomes da Silva, D, Bittencourt, DF, Martins de Oliveira, R, Junior, JCB, Caruso, FC, Godoi, D, Borghi- …