Effects of 5-Week Foam Rolling Intervention on Range of Motion and Muscle Stiffness.
Kiyono R, Onuma R, Yasaka K, Sato S, Yahata K, Nakamura M.
Kiyono R, et al.
J Strength Cond Res. 2022 Jul 1;36(7):1890-1895. doi: 10.1519/JSC.0000000000003757. Epub 2020 Oct 9.
J Strength Cond Res. 2022.
PMID: 33044364
Clinical Trial.
Kiyono, R, Onuma, R, Yasaka, K, Sato, S, Yahata, K, and Nakamura, M. Effects of 5-week foam rolling intervention on range of motion and muscle stiffness. ...
Kiyono, R, Onuma, R, Yasaka, K, Sato, S, Yahata, K, and Nakamura, M. Effects of 5-week foam rolling intervention on ran …