Is Performing Repetitions to Failure Less Important Than Volume for Muscle Hypertrophy and Strength?
Lacerda LT, Marra-Lopes RO, Diniz RCR, Lima FV, Rodrigues SA, Martins-Costa HC, Bemben MG, Chagas MH.
Lacerda LT, et al. Among authors: rodrigues sa.
J Strength Cond Res. 2020 May;34(5):1237-1248. doi: 10.1519/JSC.0000000000003438.
J Strength Cond Res. 2020.
PMID: 31809457
Lacerda, LT, Marra-Lopes, RO, Diniz, RCR, Lima, FV, Rodrigues, SA, Martins-Costa, HC, Bemben, MG, and Chagas, MH. Is performing repetitions to failure less important than volume for muscle hypertrophy and strength? ...
Lacerda, LT, Marra-Lopes, RO, Diniz, RCR, Lima, FV, Rodrigues, SA, Martins-Costa, HC, Bemben, MG, and Chagas, MH. Is performin …