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Effects of plyometric- and cycle-based high-intensity interval training on body composition, aerobic capacity, and muscle function in young females: a field-based group fitness assessment.
Holmes AJ, Stratton MT, Bailly AR, Gottschall JS, Feito Y, Ha PL, Lavigne A, Persaud K, Gagnon HL, Krueger A, Modjeski A, Esmat TA, Harper LN, VanDusseldorp TA, Hester GM. Holmes AJ, et al. Among authors: ha pl. Appl Physiol Nutr Metab. 2023 Dec 1;48(12):932-945. doi: 10.1139/apnm-2022-0465. Epub 2023 Aug 9. Appl Physiol Nutr Metab. 2023. PMID: 37556856 Free article. Clinical Trial.
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