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A high carbohydrate diet with a low glycaemic index improves training effects in male endurance athletes.
Int J Food Sci Nutr. 2022 Nov;73(7):965-972. doi: 10.1080/09637486.2022.2091525. Epub 2022 Jun 26.
Int J Food Sci Nutr. 2022.
PMID: 35758204
Free article.
Effect of a High Fat Diet vs. High Carbohydrate Diets With Different Glycemic Indices on Metabolic Parameters in Male Endurance Athletes: A Pilot Trial.
Zdzieblik D, Friesenborg H, Gollhofer A, König D.
Zdzieblik D, et al. Among authors: friesenborg h.
Front Nutr. 2022 Apr 11;9:802374. doi: 10.3389/fnut.2022.802374. eCollection 2022.
Front Nutr. 2022.
PMID: 35479739
Free PMC article.
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