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Alterations in Measures of Body Composition, Neuromuscular Performance, Hormonal Levels, Physiological Adaptations, and Psychometric Outcomes during Preparation for Physique Competition: A Systematic Review of Case Studies.
Schoenfeld BJ, Androulakis-Korakakis P, Piñero A, Burke R, Coleman M, Mohan AE, Escalante G, Rukstela A, Campbell B, Helms E. Schoenfeld BJ, et al. Among authors: helms e. J Funct Morphol Kinesiol. 2023 May 8;8(2):59. doi: 10.3390/jfmk8020059. J Funct Morphol Kinesiol. 2023. PMID: 37218855 Free PMC article. Review.
Changes in body composition and performance with supplemental HMB-FA+ATP.
Phillips SM, Aragon AA, Arciero PJ, Arent SM, Close GL, Hamilton DL, Helms ER, Henselmans M, Loenneke JP, Norton LE, Ormsbee MJ, Sale C, Schoenfeld BJ, SmithRyan AE, Tipton KD, Vukovich MD, Wilborn C, Willoughby DS. Phillips SM, et al. Among authors: helms er. J Strength Cond Res. 2017 May;31(5):e71-e72. doi: 10.1519/JSC.0000000000001760. Epub 2017 Mar 13. J Strength Cond Res. 2017. PMID: 28301440 No abstract available.
A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults.
Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM. Morton RW, et al. Among authors: helms e. Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Br J Sports Med. 2018. PMID: 28698222 Free PMC article. Review.
The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters.
Androulakis-Korakakis P, Michalopoulos N, Fisher JP, Keogh J, Loenneke JP, Helms E, Wolf M, Nuckols G, Steele J. Androulakis-Korakakis P, et al. Among authors: helms e. Front Sports Act Living. 2021 Aug 30;3:713655. doi: 10.3389/fspor.2021.713655. eCollection 2021. Front Sports Act Living. 2021. PMID: 34527944 Free PMC article.
115 results