Adding protein to a carbohydrate pre-exercise beverage does not influence running performance and metabolism.
Lopes AM, Rios M, Beleza J, Carvalho DD, Monteiro S, Montanha T, Martins S, Guimarães JT, Fernandes RJ, Magalhães J, Teixeira VH, Ascensão A.
Lopes AM, et al. Among authors: rios m.
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PMID: 35415998
Clinical Trial.