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Does total sleep time substantially increase after cognitive behavioral therapy for insomnia?
Scott H, Cheung JMY, Muench A, Ivers H, Grandner MA, Lack L, Morin CM, Perlis M. Scott H, et al. Among authors: muench a. J Clin Sleep Med. 2022 Jul 1;18(7):1823-1829. doi: 10.5664/jcsm.10004. J Clin Sleep Med. 2022. PMID: 35404226 Free PMC article. Clinical Trial.
METHODS: Data were drawn from a randomized controlled trial assessing acute and maintenance therapies for chronic insomnia (n = 80). ...The further titration of sleep opportunity may be useful to accelerate increases in TST, to extend the effect to a larger subset o …
METHODS: Data were drawn from a randomized controlled trial assessing acute and maintenance therapies for chronic insomnia (n = 80). …
Insomnia symptoms predict longer COVID-19 symptom duration.
Vargas I, Muench A, Grandner MA, Irwin MR, Perlis ML. Vargas I, et al. Among authors: muench a. Sleep Med. 2023 Jan;101:365-372. doi: 10.1016/j.sleep.2022.11.019. Epub 2022 Nov 23. Sleep Med. 2023. PMID: 36493657 Free PMC article.
119 results