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Eight-week neuromuscular electrical stimulation training produces muscle strength gains and hypertrophy, and partial muscle quality improvement in the knee extensors.
Akagi R, Miyokawa Y, Shiozaki D, Yajima Y, Yamada K, Kano K, Hashimoto Y, Okamoto T, Ando S. Akagi R, et al. Among authors: miyokawa y. J Sports Sci. 2023 Dec;41(24):2209-2228. doi: 10.1080/02640414.2024.2318540. Epub 2024 Feb 23. J Sports Sci. 2023. PMID: 38390833 Free article. Clinical Trial.