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Effects of Polarized Training vs. Other Training Intensity Distribution Models on Physiological Variables and Endurance Performance in Different-Level Endurance Athletes: A Scoping Review.
J Strength Cond Res. 2024 Dec 24. doi: 10.1519/JSC.0000000000005033. Online ahead of print.
J Strength Cond Res. 2024.
PMID: 39714232
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