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Individual participant data systematic review and meta-analysis of randomised controlled trials assessing adult mindfulness-based programmes for mental health promotion in non-clinical settings.
Galante J, Friedrich C; Collaboration of Mindfulness Trials (CoMinT) 3; Dalgleish T, Jones PB, White IR; Collaboration of Mindfulness Trials (CoMinT). Galante J, et al. Nat Ment Health. 2023 Jul 10;1(7):462-476. doi: 10.1038/s44220-023-00081-5. Nat Ment Health. 2023. PMID: 37867573 Free PMC article.
Feasibility and acceptability of mindfulness-based cognitive therapy compared with mindfulness-based stress reduction and treatment as usual in people with depression and cardiovascular disorders: a three-arm randomised controlled trial.
Alsubaie M, Dickens C, Dunn BD, Gibson A, Ukoumunne OC, Evans A, Vicary R, Gandhi M, Kuyken W. Alsubaie M, et al. Mindfulness (N Y). 2020 Jan;11(1):30-50. doi: 10.1007/s12671-018-0999-8. Epub 2018 Jul 21. Mindfulness (N Y). 2020. PMID: 39649479 Free PMC article.
Working memory training involves learning new skills.
Gathercole SE, Dunning DL, Holmes J, Norris D. Gathercole SE, et al. J Mem Lang. 2016 Sep 12;105:19-42. doi: 10.1016/j.jml.2018.10.003. Epub 2018 Dec 1. J Mem Lang. 2016. PMID: 31235992 Free PMC article.