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Effects of controlled supramaximal high-intensity interval training on muscle capacities and physical functions for older adults: analysis of secondary outcomes from the Umeå HIT study-a randomised controlled trial.
Frykholm E, Hedlund M, Becker C, Holmberg H, Johansson B, Klenk J, Lindelöf N, Lindemann U, Simonsson E, Boraxbekk CJ, Rosendahl E. Frykholm E, et al. Age Ageing. 2024 Oct 1;53(10):afae226. doi: 10.1093/ageing/afae226. Age Ageing. 2024. PMID: 39396911 Free PMC article. Clinical Trial.