101 views | Sep 07, 2024, 06:45:00 PM | etimes.in
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5 Easy lifestyle changes to improve eyesight

In the digital age, increasing concerns about eyesight have led to the need for tips on maintaining vision. This video provides insights into the effects of the digital age on eyesight and offers practical tips for improving and protecting vision naturally. It emphasizes the importance of reducing screen time, exercising eye muscles, adopting a nutritious diet, optimizing lighting and sleep schedules, and increasing oxygen flow and nutrients to support eye health. Expert advice and home remedies are shared to help viewers take proactive steps toward preserving their eyesight.

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