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WEIGHT OFF
I was so fat my partner gets asked who his new girlfriend is after I shed 16st
Relationships
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WEIGHT OFF
I was so fat I couldn't tie my own shoelaces - now I'm down to a slinky size 10
Diet & Nutrition
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FOG LIFTS
Can't concentrate? 'Popcorn brain' could be behind your dwindling attention span
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A WRINKLE IN TIME
What the location of your wrinkles means and how to combat them
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BACK ATTACK
How to get rid of stubborn back fat in 3 simple steps - including diet & moves
Wellness
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LOVE DRUG
From an 'electric buzz' to racing heart - what happens when you fall in love
Relationships
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AHEAD OF THE CURVE
I saved for Turkey weight loss op but found cheaper way to drop 3 sizes
Diet & Nutrition
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WIDE AWAKE
The 7 surprising foods with caffeine that could be keeping you awake at night
Diet & Nutrition
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LISTEN UP
10 body noises you don't want to hear from exploding head syndrome to your heart
Wellness
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TYRE-D OF IT
How to get rid of belly fat in 10 simple steps - and it only takes 4 weeks
Diet & Nutrition
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SKIN DEEP
From scarves to whacking the heating up - 6 winter mistakes destroying your skin
Wellness
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Tested
NOD OFF
I tried viral sleep 'mocktail' - the 'laxative effects' were a worry but it works
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SKIN-CREDIBLE
Does snail mucus really get rid of wrinkles and give you perfect skin?
Wellness
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FIT FAIL
PT reveals 10 biggest gym mistakes putting you at risk of nasty injury
Fitness
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FOOD FOR THOUGHT
The 'healthy' foods nutritionist would never touch & what to eat instead
Diet & Nutrition
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OVER THE LIMIT
Squash with the most sugar revealed - and the cheap stuff is the healthiest
Wellness
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SKINCREDIBLE
The 7 top foods to help you look years younger - and they all cost under £3
Wellness
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LIVE LONG & PROSPER
The 5 daily habits that can help you live longer that take 5 minutes
Wellness
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NO SWEAT
I tested the 'world's easiest workout' - it burns 500 calories in 30 minutes
Fitness
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FOOD FOR THOUGHT
The 8 hidden fat traps lurking in your favourite foods
Diet & Nutrition
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NEW YOU
Top 30 ways Brits will look after their health in 2024 - from hobbies to vegetables
Wellness
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SWEET IDEA
The 11 best ways to outsmart your brain's sugar cravings - from gum to plants
Diet & Nutrition
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DIVA'S DERRIERE
How to get Mariah Carey's peachy bum and strong pins after that viral video
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LONGEVITY DIET
Anti-aging foods doctors eat daily that ‘protect you like a suit of armor’
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Exclusive
SWEETENS THE DEAL
What happens days, weeks, months and years after you stop eating sugar
Wellness
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DOCTORS ORDERS
From spa treatments to marathons – doctors reveal what they would NEVER do
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MULTITASKING
How hoovering or playing with the dog can burn hundreds of calories a day
Wellness
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Revealed
TAKE A WEIGHT OFF
The 3 best science-backed 'fad' diets that will help you lose weight
Diet & Nutrition
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