Body & Soul Cafe

Formerly, InnerG, this small takeout place with a few counter seats has a devoted following to its particular brand of plant-based, organic cuisine that caters to specific food allergies. Besides its dine-in and pick-up options, Body & Soul delivers and offers diners weekday meal plans at $12.50 per entrée or $60 a week with 24 hour notice. Its regular menu lists five breakfast and five lunch options plus "body bowls" you create yourself. Breakfast items include chia oatmeal with seasonal fruit and spinach or tomato mushroom bacon; for lunch, there's roasted veggie or mushroom Philly panini. For the body bowls, you pick a base of brown rice, zucchini noodles or green salad; decide on three veggie toppings; then finish it with curry sauce, Thai pesto, spicy red dragon or queso. Here's a sampling of meal plan options: orange cauliflower with snap peas and carrots, mushroom stroganoff, roasted veggie stacks with cauliflower mash, and mushroom walnut burger with sweet potato wedges. The chef formerly cooked for local celebrity athletes.