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Healthiest Vegetables Paperback – 29 Feb. 2024

by Emily Ezekiel (Author)
2.0 2.0 out of 5 stars 1 rating
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Healthiest Vegetables focuses on 15 of the most nutrient rich vegetables, including sweet potatoes, beets, carrots, onions, and kale and how to use these in easy and delicious recipes.

Each section is devoted to a vegetable and has a detailed chart with cooking methods and timing, photos of different varieties, and nutritional information.

With over 75 recipes like Pea & Chervil Soup with Crispy Pancetta, Polenta & Rosemary Sweet Potato Fries, and Beetroot and Chocolate Brownies alongside, basic information on the vitamins and minerals your body needs – plus which vegetables provide them, buying and storage tips, and common alternatives, your best health is well within reach.

Healthiest Vegetables will change the way you nourish yourself and teach you delicious recipes along the way.

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  1. Print length
    224 pages
  2. Sprache
    Englisch
  3. Publisher
    Hardie Grant US
  4. Publication date
    29 Feb. 2024
  5. Dimensions
    18.39 x 2.39 x 24 cm
  6. ISBN-10
    1958417513
  7. ISBN-13
    978-1958417515
  8. See all details
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From the Publisher

Healthiest Vegetables

Black Bean & Kale Soup with Avocado & Feta

Blue Cheese & Broccoli Frittata

Fennel Sausage & Broccoli Pizza

Black Bean & Kale Soup with Avocado & Feta

Blue Cheese & Broccoli Frittata

Fennel Sausage & Broccoli Pizza

Pea & Salmon Fish Cakes with Miso

Spinach Muffins

Sweet Potato Rosti

Pea & Salmon Fish Cakes with Miso

Spinach Muffins

Sweet Potato Rosti

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Product description

From the Back Cover

Learn to round out a healthy meal plan by expanding your knowledge of nutritious vegetables and how to prepare and enjoy them in new ways.

Healthiest Vegetables focuses on 15 of the most nutrient rich vegetables, including sweet potatoes, beets, carrots, onions, and kale, and how to use these in easy and delicious recipes. The book is organized by vegetable, and includes detailed charts with cooking methods and timing, photos of different varieties, and nutritional information.

With over 75 recipes l

About the Author

Emily Ezekiel is a writer, Art Director, Food and Prop Stylist, and born and bred Londoner based out of her creative space in the heart of Hackney. Emily has worked in the food industry for over 15 years alongside the likes of Jamie Oliver, Nigella Lawson, Antonio Carluccio, Anna Jones, Mellisa Hemsley and Gizzie Erskin.

Product details

  • Publisher ‏ : ‎ Hardie Grant US; 1st edition (29 Feb. 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 1958417513
  • ISBN-13 ‏ : ‎ 978-1958417515
  • Dimensions ‏ : ‎ 18.39 x 2.39 x 24 cm
  • Customer reviews:
    2.0 2.0 out of 5 stars 1 rating

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Emily Ezekiel

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Customer reviews

2 out of 5 stars
1 global rating

Top review from United Kingdom

Nick
2.0 out of 5 stars Cooking with garlic
Reviewed in the United Kingdom on 5 May 2024
Verified Purchase
I wonder if the author of this cookery book appreciated how obsessively her recipes are soused in garlic? Garlic is great of course, but every recipe? Not surprisingly, the onion and garlic section is the longest in the book. The recipes can be modified of course, but as they stand the taste landscape of these recipes will inevitably be « samey ». This is such a pity because there is so much to delight in here if the author had cared to focus more on the individual qualities of the vegetables. I think this book could more accurately be titled « Cooking with garlic ».
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