3 day no contact rule

If you are facing a breakup and are thinking about implementing the no contact rule, one of the thoughts swirling around in your mind is probably how long should you do it. Its an important question. If you don't choose the right length of time to put your ex into Radio Silence, you may reduce

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What are the signs the no contact rule is working?

In today’s post we’re going to explain in detail four signs the No Contact rule is working, and why it’s the healthiest thing you can do after parting ways with your partner.

2. You kept your ex’s phone number in your contacts By closing your ex’s phone number stored on your phone, you could end up accidentally calling him – and he’ll think you’re trying to get in touch. Imagine you haven’t made contact in 30 days, 60 days, or more when suddenly your finger slips and you dial his number!

Inspirational quote after breakup

The no contact rule is a strategy used to heal from a breakup or other difficult relationship and includes all forms of communication.