Amaranth recipes

What is amaranth and its nutritional benefits? Plus, how to use and cook amaranth if you want to eat it.

Quinoa who? The newest trend in healthful grains is amaranth, a gluten-free protein option that is packed with protein, calcium and antioxidants. Start reaping the benefits of an amaranth-rich diet with these recipes!

Amaranth is a gluten-free, high protein and full of calcium, magnesium, iron along with a good source of vitamin B2, B3, B5, B6 and folic acid.

Easy vegan gluten-free amaranth tortillas are the gluten-free tortillas you have been searching for! This easy recipe for homemade tortillas is also oil-free, nut-free, seed-free, and gluten-free. No rolling pin required!

Learn how to make popped amaranth! The gluten-free high-protein seed can be popped like popcorn. It takes only 10 minutes to make one cup.

These amaranth patties are healthy, easy to make and delicious! You'll love this vegan amaranth recipe with a crispy texture and perfect blend of flavors! They're rich in proteins too!

Amaranth porridge is super nutritious, satisfying, simple and easy to make. It's high in protein and fibre and has a mild nutty flavour.

Crispy, satisfying Dark Chocolate Amaranth Bars resembling wafer cookies! Whole grain puffed amaranth combines with creamy, rich chocolate and almond butter for a healthier sweet treat or quick snack. Just 6 ingredients required!

This is a nutritious warm breakfast - a great GF alternative to creamy hot cereal. This version is dairy-free! Try this Overnight Amaranth Porridge recipe.

A quick & simple method for making PERFECTLY cooked amaranth in the Instant Pot. Just 1 ingredient, no soaking, and less than 25 minutes required!