French self care

Discover how to embrace self-care the French way with simple, balanced rituals that prioritize well-being, relaxation, and everyday pleasures.

This French-inspired self-care night routine will help you reduce stress and have a better night's sleep based on French women’s approach to self-care.

When you live in France you can learn all of the best French habits and practices (and maybe even steal or adopt them for yourself!)

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Self Care is lots of things!💭🌈✨ It’s time with friends & alone time It’s a morning walk & an extra hour in bed It’s cooking your favourite meal & ordering take out Self care is anything that makes you feel good!🌞💌🌱✨ Have you been practicing self care this week?💝 #selfcare #selfcareclub #selfcaretips #yourfeelingsarevalid #positiveart #positivequotes #mindfulness #mentalhealthart #feministart #selfloveart #selfcareart #positiveaffirmations

Here are 8 best-kept beauty secrets French women use to keep them looking and feeling beautiful, straight from a Parisian girl!

And how you can steal some of their 'Je ne sais quoi' style

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In every country, women have their own secrets for how to stay young and beautiful. But French women have the most natural charm in the world because they somehow manage to look 18 at the age of 42, like Audrey Tautou. Of course there are no universal tips that can help everyone, but French women definitely have some useful habits that help them stay charming at any age.

I flew to Paris and tested five of the most popular French pharmacy products. Little did I know, I would return to the states as a French-beauty convert.