Good habits to have

We all have some bad habits that have been fixed in us for a long time and we all are guilty for them. Follow these 5 steps and learn how swapping each bad habit with a good one can change your life. #life #productivity #procrastination #badhabits #goodhabits #routine #focus

You want to achieve more in life? Then you need to focus on your Habits! Here is an Ultimate Guide to Habit Change - How To Change Your Life

100 good habits to better yourself and improve your quality of life.

f you want to improve your life, you have to start with the small everyday habits! These good mental health habits are just one part of this list of 100 good daily habits to begin.

This is the best list of habits that will uplevel your life in a BIG way. Learn how to start on these life-changing habit examples today.

Even though we've all heard that it takes 21 days for a habit to stick, this statement hasn't actually been proven in practice. According to recent studies, you'll need at least 66 days for a new way of behavior to become automatic. However, not all of our inappropriate habits are really as awful as we're used to considering them. Bright Side made a list of some of the most common "gross" habits we all have that are actually good for our health.