Gut imbalance

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Probiotics supplements to focus on: Stay away from “bargain bin” prices. You get what you pay for. Two reputable brands are Jarrow and Klaire Labs. Make sure they’re potent. Dr. Gerstmar recommends at least 8 billion/dose. Look for supplements that contain strains of Lactobacillus and Bifidobacterium.

Optimizing womens’ gut health through personalized consultation and education

One this that is frustrating with all illnesses is that symptoms are pretty similar. This is why practitioners can easily misdiagnose a patient. | gut health hacks | how to fix poor gut health | how to improve gut health naturally | how to heal your gut health | how to clean your gut | how to heal gut health | how to take care of gut health | how to improve gut health | how to have better gut health | bad gut health symptoms | leaky gut symptoms | gut healthy foods |

Gut health is not only important for digestive suport and to help relieve bloating but its also important to help boost immunity, heal hormone imbalances naturally, and helps boost mental health! Follow these tips to help support your gut health.

These are some of my favourite ways to support gut healing for leaky gut. Leaky gut is when you gut wall is too porous and there isn't the strong selective barrier that it should be. There are many causes of leaky gut including stress, microbial imbalance and certain foods/dietary choices, so it's important to address this too as part of (you guessed it) HOLISTIC HEALING! Here's to a nourished gut Rachel

Gut Rot - 9 Signs Your Gut is Unhealthy. From an upset stomach to acne, moodiness to stinky breath. Learn more agutsygirl.com Click "SHARE" below to share with friends and family.

There are many elements involved when you develop an autoimmune disease. The most common are: · Genes · Gut dysbiosis · Hormone imbalance · EDC’s exposure · Infections · Diet · Stress · Sleep It is important to look at all aspects of lifestyle factors when it comes to addressing an autoimmune disease. If you would like to control and manage your autoimmune disease, I can provide you with an attainable diet plan, simple lifestyle hacks and guidance throughout this process. Follo...