Heal yourself

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I help women living with Crohn's Disease and ulcerative colitis love themselves, live well and thrive with IBD through 1:1 IBD wellness coaching, IBD support and the Thrive With IBD Podcast. Life with chronic illness is hard, but life with chronic illness and a solid support system is a little bit easier.

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Pearlybird - Creative, Mama Bird, and Course Design Expert
Hey beautiful soul, keep in mind that you've got an unstoppable fire within you. 💪🏾✨ When doubt creeps in, gently remind yourself to trust your journey and give it your all. Your strength knows no bounds, and your capabilities are endless. Embrace challenges as stepping stones to growth and keep pushing forward with unwavering determination.  #healing #selfcare #wellness #fashion #mentalhealthsupport #selflove #depressionisreal #mentalhealth #youarebeautiful #depressivedisorders Beautiful Quotes For Wallpaper, What Yours Will Find You, Gentle Reminder Wallpaper, Quotes To Uplift Yourself, Look Forward Quotes Positivity, Step By Step Quotes, Push Yourself Quotes Motivation, Quotes For Self Motivation, Growth Quotes Aesthetic

Hey beautiful soul, keep in mind that you've got an unstoppable fire within you. 💪🏾✨ When doubt creeps in, gently remind yourself to trust your journey and give it your all. Your strength knows no bounds, and your capabilities are endless. Embrace challenges as stepping stones to growth and keep pushing forward with unwavering determination. #healing #selfcare #wellness #fashion #mentalhealthsupport #selflove #depressionisreal #mentalhealth #youarebeautiful #depressivedisorders

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bylovelymelissa
To Write Love on Her Arms on Instagram: "We hear so many things about healing. About getting pieces of yourself back or thinking that it means we are not whole now but will be once we are “healed.” Maybe that isn’t what healing is though. Perhaps it’s growth, it’s feeling uncomfortable emotions and processing them so they no longer live inside of us, and it’s recognizing that our journeys can look similar at times and completely different at other times—and that’s perfectly OK.   We invite you to read “Messiness of Emotional Healing” by Amy Bartlett at the link in our bio.  #Healing #EmotionalHealing #Therapy" Feel It To Heal It Quote, Things To Help You Heal, Living From The Heart, Healing Looks Different For Everyone, You Have To Feel It To Heal It, Getting Back To Yourself, The Process Of Healing, Healing Things To Do, To Write Love On Her Arms

To Write Love on Her Arms on Instagram: "We hear so many things about healing. About getting pieces of yourself back or thinking that it means we are not whole now but will be once we are “healed.” Maybe that isn’t what healing is though. Perhaps it’s growth, it’s feeling uncomfortable emotions and processing them so they no longer live inside of us, and it’s recognizing that our journeys can look similar at times and completely different at other times—and that’s perfectly OK. We invite…

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Shaunna Senn

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