Healing therapy quotes

🌸💛 Hey there beautiful souls! Today, we want to talk about the power of healing after experiencing trauma. It's true that trauma can create changes in our lives that we never intended or wanted. But the good news is that we have the power to create positive change in our lives that we do choose. 💪🏽 💚 Healing is a journey that looks different for everyone, but it always involves taking small steps towards the life you want. Each step you take towards healing is an act of courage and…

Healing is weird. Some days you're okay and you're doing just fine.Other days it still hurts like it's fresh.It's a process with no definitive time frame.

Trauma changes you, like it literally alters your DNA, damages your mental health, and takes a toll on your quality of living. - Turtle Breeze Quotes.

To Write Love on Her Arms on Instagram: "We hear so many things about healing. About getting pieces of yourself back or thinking that it means we are not whole now but will be once we are “healed.” Maybe that isn’t what healing is though. Perhaps it’s growth, it’s feeling uncomfortable emotions and processing them so they no longer live inside of us, and it’s recognizing that our journeys can look similar at times and completely different at other times—and that’s perfectly OK. We invite…

Be intentional with healing.#healing #selfcare #selflove #heal

We all carry some childhood trauma even when we grow up. Here's how re-parenting yourself will help you heal your inner child and gift yourself all the love