High leg

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LINN LOWES - WORKOUTS on Instagram: "Back with what I like best, favorite ways to utilize the Hack Squat for glutes & leggos!   1️⃣ Center Hip Width to focus on legs. 2️⃣ B-Stance to focus on glutes & inner thighs with quad support.  3️⃣ Front/High Shoulder Width  to focus on glutes.  4️⃣ Back/Low Hip With to focus on glutes and hamstrings.   Hope you found this helpful <3 TAG a friend who should sew this!  👯‍♀️ Sharing is caring!" Squat For Glutes, One Legged Squat, Glute And Hamstring Workout, Lean Leg Workout, Glute Workout Routine, Hack Squat, Best Leg Workout, Hamstring Workout, Stretch Routine

LINN LOWES - WORKOUTS on Instagram: "Back with what I like best, favorite ways to utilize the Hack Squat for glutes & leggos! 1️⃣ Center Hip Width to focus on legs. 2️⃣ B-Stance to focus on glutes & inner thighs with quad support. 3️⃣ Front/High Shoulder Width to focus on glutes. 4️⃣ Back/Low Hip With to focus on glutes and hamstrings. Hope you found this helpful <3 TAG a friend who should sew this! 👯‍♀️ Sharing is caring!"

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Jean Watt

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