My therapist

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💭 My therapist told me something interesting today that I wanted to share with you all. Did you know that needing background noise to fall asleep, like the sound of a fan or the TV, could actually be a trauma response to abandonment? 😱 It's true! Apparently, the noise tricks our brains into thinking we aren't falling asleep alone. 🧐 I had never thought about it that way before, but it makes total sense. Our bodies and minds can hold onto past experiences and form habits that we don't even re... My Therapist Told Me, My Therapist, Falling Asleep, Background Noise, Something Interesting, November 30, Mental And Emotional Health, In A Nutshell, Fall Asleep

💭 My therapist told me something interesting today that I wanted to share with you all. Did you know that needing background noise to fall asleep, like the sound of a fan or the TV, could actually be a trauma response to abandonment? 😱 It's true! Apparently, the noise tricks our brains into thinking we aren't falling asleep alone. 🧐 I had never thought about it that way before, but it makes total sense. Our bodies and minds can hold onto past experiences and form habits that we don't even…

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Our Hopeful Hearts 💕
Love is always complicated, but rarely as complex as the love felt for a therapist. Although it’s often dismissed, buried, or even shamed, loving your therapist is deeply human, and often, a sign that therapy is working. Love has many nuances and many potential expressions (some of which can be highly problematic in a therapeutic relationship) but the felt experience of love is a positive sign that the relationship between a client and therapist has a powerful potential to bring healing. I Love My Therapist, Therapist Client Relationship, Therapist Illustration, Father Of Psychology, Therapy Is Cool, Therapeutic Relationship, Social Worker Office Decor, Solution Focused Therapy, School Counselor Office

Love is always complicated, but rarely as complex as the love felt for a therapist. Although it’s often dismissed, buried, or even shamed, loving your therapist is deeply human, and often, a sign that therapy is working. Love has many nuances and many potential expressions (some of which can be highly problematic in a therapeutic relationship) but the felt experience of love is a positive sign that the relationship between a client and therapist has a powerful potential to bring healing.

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Lindsay Braman LMHCA | Psychology, Self Care, & Mental Health Art
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I Told My Therapist About You T-Shirt Where can I find other i told my therapist about you designs? Expand or collapse section. In addition to i told my therapist about you designs, you can explore the marketplace for psychology therapist, therapy therapist, and kid designs sold by independent artists. What material is this item made of? Expand or collapse section. 100% combed ringspun cotton. The perfect fabric for a graphic tee and the softest in the business. (Due to product availability…

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Patricia Burchell
I want to help people get better so that they don't have to suffer the way I suffered I want to be a therapist who can empathize, not only because I've been trained to practice empathy, but because I have been there myself and made it through. Thank You For Therapist, Therapists Aesthetic, Therapist Aesthetic Career, The Therapist Friend Aesthetic, Therapist Career Aesthetic, How To Be A Therapist, Therapist Mood Board, Aba Therapist Aesthetic, Being A Therapist Quotes

Therapy is for everyone—even therapists. And perhaps, being an effective therapist can stem from personal experience and recognizing that you need and want support, too. Margo, a therapist in training, writes about this and more at https://twloha.com/blog/all-feelings-must-be-felt/.

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Emma Thul

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