Pescetarian diet

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We pescatarians get our protein from fish, eggs, dairy and plant-based sources like beans, nuts and seeds. If you do choose to switch to a pescatarian diet, you’ll get the known benefits of a vegetarian lifestyle in addition to lots of omega-3 fatty acids from fish, making this diet a powerful link to long-term health. Amigurumi Patterns, Pescatarian Lifestyle, Pescetarian Diet, Egg And Grapefruit Diet, Pescatarian Diet, Fish Eggs, Egg Diet Plan, Vegetarian Lifestyle, Boiled Egg Diet Plan

We pescatarians get our protein from fish, eggs, dairy and plant-based sources like beans, nuts and seeds. If you do choose to switch to a pescatarian diet, you’ll get the known benefits of a vegetarian lifestyle in addition to lots of omega-3 fatty acids from fish, making this diet a powerful link to long-term health.

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Jennifer Feaster

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