Mid North Coast Rugby Union
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Northern Division:
- Bowraville Goannas
- Coffs Harbour Snappers
- Grafton Redmen
- Hastings Valley Vikings
- Kempsey Cannonballs
- Port Macquarie Pirates
- Southern Cross University Marlins
Southern Division:
- Forster-Tuncurry Dolphins
- Gloucester Cockatoos
- Manning River Ratz
- Old Bar Clams
- Wallamba Bulls
- Wauchope Thunder