The 18 best reality shows on Peacock in July 2024

Here's what to stream in tandem with your "Love Island USA" binge.

TOUT: The Traitors, Kathy Griffin: My Life on the D-List, and Vanderpump Rules
Photo:

Nicole Weingart/Bravo via Getty; Euan Cherry/Peacock via Getty; Jess Alper/Bravo/NBCU Photo Bank/NBCUniversal via Getty

Can’t get enough of the guilty-pleasure drama of Love Island USA? Do you crave the excitement of the Top Chef kitchen? We don’t blame you. Reality shows can be much-needed escapes from everyday life, transporting us into someone else’s shoes like no other genre can. 

Although Peacock is one of the newer platforms, NBC’s streaming network is arguably doing reality TV better than many of its competitors, touting new favorites like The Traitors, legacy series like The Voice, and a wide range of Bravo’s top reality franchises.

Here are the best reality shows on Peacock right now.

01 of 18

The Traitors (2023–present)

THE TRAITORS -- "One Final Hurdle" Episode 211 -- Pictured: (l-r) Kate Chastain, Alan Cumming

Euan Cherry/Peacock via Getty 

Few modern reality-competition shows have become required viewing as quickly as The Traitors, adapted from the Dutch series De Verraders. Hosted with wicked glee by Alan Cumming, the series features contestants living in a Scottish estate where a group has been pre-selected as “traitors,” who assemble each night to banish one player from the game. The other players, dubbed “faithfuls,” are tasked with rooting out the traitors using social strategy. If the faithfuls successfully banish every traitor, they win the prize money, but if any traitors are left in the end undetected, they win the money. The second season, which casts former reality TV stars like Survivor veteran Parvati Shallow and Real Housewives star Phaedra Parks, is riveting from start to finish. —Kevin Jacobsen

Where to watch The Traitors: Peacock

Cast: Alan Cumming

Related content: The Traitors season 3 cast includes Survivor and Big Brother legends — and Britney Spears' ex!

02 of 18

Love Island USA (2019–present)

LOVE ISLAND USA -- Episode 627 -- Pictured: (l-r) Daia McGhee, Catherine Marshall, Olivia Walker

Ben Symons/Peacock via Getty

For reality fans who prefer a little romance with their competition shows, a must-watch on Peacock is Love Island USA. America’s take on the hit U.K. dating series features sexy singles at a tropical villa competing for connection and $100,000. The so-called “islanders” must find a partner and last until the end of the season to win the grand prize, but their love must stand up against challenges like recouplings, surprise eliminations, and temptations at Casa Amour — a second villa that hopes to pry couples apart in pursuit of juicy television. Fans love the show for its unique format, competitive edge, and, of course, the inordinately attractive cast. Whether you’re in it for love triangles, real romance, or broken hearts, Ariana Madix guides you through the show’s sixth season. —Kirstie Renae

Where to watch Love Island USA: Peacock

Cast: Ariana Madix

Related content: Love Island USA: Meet the singles of season 6

03 of 18

Vanderpump Rules (2013–present)

VANDERPUMP RULES -- "Reunion" -- Pictured: (l-r) Andy Cohen, Lisa Vanderpump

Nicole Weingart/Bravo via Getty

This spinoff of The Real Housewives of Beverly Hills follows the turbulent lives of entrepreneur Lisa Vanderpump and the employees at her various restaurants, bars, and clubs. Vanderpump Rules features all the petty drama of Real Housewives with a messy cast of (very flawed) characters who make plenty of mistakes and get into more than their fair share of conflict. The series received a huge boost in 2023 when bartender Tom Sandoval was caught cheating on his long-term girlfriend Ariana Madix with her friend Raquel Leviss, a scandal the media dubbed “Scandoval.” —K.J.

Where to watch Vanderpump Rules: Peacock

Cast: Lisa Vanderpump, Scheana Shay, Katie Maloney, Tom Sandoval, Kristen Doute, Jax Taylor, Stassi Schroeder, Tom Schwartz, Ariana Madix, James Kennedy

Related content: Tom Sandoval suing Ariana Madix for leaking sexy FaceTime he had with Rachel Leviss — who's also suing him

04 of 18

America’s Got Talent (2006–present)

AMERICAS GOT TALENT -- Finale Results Episode 1720 -- Pictured: (l-r) Howie Mandel, Heidi Klum, Terry Crews, Sofia Vergara, Simon Cowell

Trae Patton/NBC via Getty

Fun for the whole family, America’s Got Talent is a competition series that takes on a variety show style, featuring an array of talented individuals, duos, and teams showing off their skills, be it singing, dancing, comedy, or other amazing feats. Host Terry Crews and judges Simon Cowell, Heidi Klum, Howie Mandel, and Sofia Vergara are along for the ride as performers of all ages compete for the show’s $1 million grand prize. Not only does America’s Got Talent entertain with viral-worthy clips like contestant Richard Goodall’s jaw-dropping performance of “Don’t Stop Believin’,” but the show has a keen ability to tug at the heartstrings of both judges and viewers. Moments like Nightbirde’s emotional performance of an original song about her battle with cancer are as tear-jerking as they are inspiring. —K.R.

Where to watch America’s Got Talent: Peacock

Cast: Simon Cowell, Heidi Klum, Howie Mandel, Sofia Vergara, Terry Crews

Related content: Heidi Klum makes a grandma cry with her America's Got Talent Golden Buzzer

05 of 18

Below Deck (2013–present)

BELOW DECK MEDITERRANEAN -- Pictured: (l-r) Iain MacLean, Sabrina Muller, Joe Bradley

Fred Jagueneau/Bravo via Getty

Have you ever wished you could sail away? Well, the crew members on Below Deck have, and they’ve made their dream a reality by becoming full-time employees on world-class yachts that travel around the globe. The catch? In exchange for making a living and enjoying the seaside views, they must deal with the unrealistic demands of their high-maintenance passengers and the interpersonal drama that goes down behind the scenes. Below Deck gives viewers a glimpse of what life on the ocean is like, both for the crew and the wealthy patrons, making for a unique reality show filled with all the glitz and gossip you could want. —K.R.

Where to watch Below Deck: Peacock

Cast: Lee Rosbach, Kate Chastain, Eddie Lucas, Rachel Hargrove, Fraser Olender

Related content: Amy Poehler wants to be a captain on Below Deck despite not knowing 'how to drive a boat'

06 of 18

Kathy Griffin: My Life on the D-List (2005–2010)

KATHY GRIFFIN: MY LIFE ON THE D-LIST -- "Maggie's Talent Show" -- Pictured: (l-r) Seth Rudetsky, Kathy Griffin

Jess Alper/Bravo/NBCU Photo Bank/NBCUniversal via Getty

Amid the glut of artificial celeb-reality shows in the mid-2000s, Kathy Griffin’s hilariously unfiltered look into her life as a self-professed D-list celebrity was an oasis. Through six seasons, the comedian tries to climb out of Hollywood’s lower rank through stand-up shows and public appearances, with a tenacious yet snarky spirit that makes her endlessly watchable. While some of Griffin’s jokes may be a product of their time, My Life on the D-List is, all the same, a fascinating snapshot of early aughts celebrity culture in all its chaotic messiness. —K.J.

Where to watch Kathy Griffin: My Life on the D-List: Peacock

Cast: Kathy Griffin, Matt Moline, John Griffin, Maggie Griffin, Jessica Zajicek, Tiffany Rinehart, Tom Vize

Related content: 14 of our favorite female comedians

07 of 18

Deal or No Deal Island (2024–present)

DEAL OR NO DEAL ISLAND -- Season 1 -- Pictured: Joe Manganiello

Patrick Ecclesine/NBC via Getty

Deal or No Deal Island takes the namesake 2000s-era game show and raises the stakes tenfold. Filmed on an island in Panama, contestants compete in physical challenges to secure briefcases containing high-dollar amounts, with low-placing players having to play “Deal or No Deal” against the mythical Banker. If they accept an offer from the Banker higher than what’s in their case, they get to eliminate another player; if it’s lower, they are eliminated. Essentially blending Deal or No Deal and Survivor, the Joe Manganiello-hosted series certainly scratches an itch for fans of both series. —K.J.

Where to watch Deal or No Deal Island: Peacock

Cast: Joe Manganiello

Related content: Deal or No Deal Island cast includes Boston Rob and Claudia Jordan

08 of 18

Hell’s Kitchen (2005–present)

HELL'S KITCHEN: L-R: Contestant Johnathan, host/chef Gordon Ramsay and contestant Ryan in the "Hell Of American Dream" two-hour season finale of HELL'S KITCHEN airing Thursday, Jan 25

FOX via Getty

Do not get on Gordon Ramsay’s bad side. Many poor souls have done so in Hell's Kitchen, the reality cooking competition in which a group of chefs vies for Ramsay's approval and the opportunity to become head chef at a fine dining restaurant. Contestants are split up into teams and tasked with cooking challenges and dinner services, with the losing team having to select two of their own for the chopping block, at which point Ramsay eliminates one of them. As the title implies, Hell's Kitchen is not for the faint of heart, with Ramsay's colorful insults demonstrating that if you can't stand the heat, it's best to get out of the kitchen. —K.J.

Where to watch Hell’s Kitchen: Peacock

Cast: Gordon Ramsay

Related content: Gordon Ramsay reveals his favorite Hell's Kitchen insults

09 of 18

Keeping Up With the Kardashians (2007–2021)

THE KARDASHIANS:In the season 5 premiere, Kourtney navigates her pregnancy while Kris plans the perfect baby shower

Disney

If there’s one reality show that hovers above the rest both in popularity and impact, Keeping Up With the Kardashians might be it. Often dubbed “the series that started it all” in reference to the Kardashian/Jenner dynasty we know and love (or love to hate), the program skyrocketed Kim, Kourtney, and Khloe Kardashian as well as Kris, Kendall, and Kylie Jenner to superstardom. After calling Hulu home for many years, the show has now moved all 20 seasons to Peacock, meaning fans of the controversial family can stream every episode and relive the most iconic moments, from the infamous leaking of Kim’s sex tape, to Caitlyn Jenner’s transition, to the dissolution of Kim’s marriage to Kanye West. —K.R.

Where to watch Keeping Up With the Kardashians: Peacock

Cast: Kris Jenner, Caitlyn Jenner, Kourtney Kardashian, Kim Kardashian, Khloé Kardashian, Rob Kardashian, Kendall Jenner, Kylie Jenner, Scott Disick

Related content: Keeping Up With the Kardashians says goodbye: A behind-the-scenes look at one of the biggest reality shows ever

10 of 18

The Real Housewives franchise (2006–present)

THE REAL HOUSEWIVES OF BEVERLY HILLS -- Season:13 -- Pictured: (l-r) Annemarie Wiley, Erika Jayne, Dorit Kemsley, Kyle Richards, Garcelle Beauvais, Sutton Stracke, Crystal Minkoff

Emily Shur/Bravo

If you’re looking for a reality franchise with endless content, look no further than Peacock’s wide selection of The Real Housewives shows. From the one that started it all (Orange County) to the latest in the bunch (Dubai), Peacock has a whopping 11 series available to stream. We thank you, Andy Cohen. The Bravo franchise documents the lavish lives of some of the richest people in the world, but in addition to giving viewers a glimpse into the high life, the shows also showcase the dramatic, the headline-making, and the ugly — a combination that makes The Real Housewives a must-see for any true reality TV aficionado. 

If you’ve never watched any of the Housewives, we recommend starting with the OG Orange County, which features housewives like Tamra Judge, Heather Dubrow, and Shannon Storms Beador. To catch up on some of the franchise’s most iconic moments like Teresa Giudice’s angry table flip, Sheree Whitfield’s fight with her divorce party planner, and the infamous drama between Kim Richards and Lisa Rinna in Amsterdam, check out The Real Housewives of New Jersey, Atlanta, and Beverly Hills, respectively. —K.R.

Where to watch The Real Housewives: Peacock

Related content: Jennifer Tilly says doing The Real Housewives of Beverly Hills is 'scarier than Chucky'

11 of 18

American Ninja Warrior (2009–present)

AMERICAN NINJA WARRIOR -- "Women's Special" Episode 1518 -- Pictured: (l-r) Matt Iseman, Akbar Gbajabiamila

 Elizabeth Morris/NBC via Getty

Whether you’re an athlete or simply an admirer of incredible feats of strength and determination, there’s nothing like the competitors' abilities on American Ninja Warrior. Based on the Japanese television show Sasuke, this series features athletes from all over America as they tackle the world’s most difficult obstacle courses. Competitors compete in multiple qualifying rounds, each one harder than the last, in an effort to reach the finals, hit the buzzer at the top of the Mt. Midoriyama rope climb, and win a massive cash prize. Not only does the reality series showcase people with amazing physical fitness, but it also dives deep into their personal stories and motivations. You can stream the excitement and emotion of every moment from season 16 on Peacock. —K.R.

Where to watch American Ninja Warrior: Peacock

Cast: Matt Iseman, Akbar Gbaja-Biamila, Zuri Hall

Related content: How an American Ninja Warrior viewer saved a contestant's family

12 of 18

Baking It (2021–2023)

BAKING IT -- Season: 2 -- Pictured: (l-r) Harriet Robin, Anne Leonhard, Sherri Williams, Norma Zager

Jordin Althaus/Peacock via Getty

This spinoff of the craft show Making It finds teams of two competing in numerous baking challenges. What helps this reality series stand out, however, is the colorful commentary by Maya Rudolph and Andy Samberg (Amy Poehler replaces Samberg in season 2) as well as the quartet of opinionated “grannies” who serve as judges. While the grans can be shockingly honest in their critiques, Baking It is mostly low-stakes fun, especially if you enjoy the comedic stylings of its hosts. —K.J.

Where to watch Baking It: Peacock

Cast: Maya Rudolph, Andy Samberg, Amy Poehler

Related content: The 20 best cooking competition shows to inspire you in the kitchen

13 of 18

Project Runway (2004–present)

Project Runway on Thursday, June 15, 2023

Nathan Congleton/NBC via Getty

Project Runway has “made it work” for 20 seasons and counting, winning multiple Emmys and a Peabody over the years. The reality show centers on fashion designers from all walks of life who are tasked with crafting creative, eye-catching clothing under a time crunch. Expert judges then critique their designs and select contestants to be eliminated one by one until a winner is crowned and given a six-figure grand prize to kickstart their careers. Premiering in 2004, Project Runway was instrumental in ushering in a new style of reality competition based on skill rather than duplicity and cynicism. —K.J.

Where to watch Project Runway: Peacock

Cast: Heidi Klum, Tim Gunn, Nina Garcia, Michael Kors, Zac Posen, Rachel Roy, Karlie Kloss, Brandon Maxwell, Christian Siriano, Elaine Welteroth

Related content: Project Runway's unconventional challenges, from worst to best

14 of 18

Top Chef (2006–present)

TOP CHEF -- "Cruising to the End" Episode 2114 -- Pictured: (l-r) Kristen Kish, Danny Garcia, Emeril Lagasse, Tom Colicchio, Gail Simmons

David Moir/Bravo via Getty

For reality fans who skew more culinary, there is no better binge-watch than Top Chef, the series where chefs compete in a high-stakes cook-off. Competitors are judged by some of the culinary world’s greatest chefs, experts, and entrepreneurs as they create unique and delicious dishes. Top Chef has proven to be star-making, helping chefs like Carla Hall, Richard Blais, and Antonia Lofaso become household names. With more than 20 seasons on Peacock, there is an endless amount of intense competition, moving stories, and culinary inspiration available to stream. —K.R.

Where to watch Top Chef: Peacock

Cast: Padma Lakshmi, Tom Colicchio, Kristen Kish

Related content: Meet the chefs shaking things up on Top Chef season 21

15 of 18

The Voice (2011–present)

THE VOICE -- "Live Finale Part 2" Episode 2517B -- Pictured: (l-r) John Legend, Dan Smyers of Dan + Shay, Reba McEntire, Chance The Rapper, Shay Mooney of Dan + Shay

Tyler Golden/NBC via Getty

The Voice is NBC’s Emmy-winning singing competition show that’s unlike any other. Celebrity coaches select singers to mentor during a now-iconic blind audition process in which they only hear their voices. Once drafted to a celebrity coach’s team, singers compete in multiple rounds and live performances in hopes of winning a massive cash prize and a recording contract. Viral moments like the band Girl Named Tom earning a rare four-chair turn during the blind auditions in season 21 are just the start of what makes the show great. Viewers not only enjoy hearing the stellar performances and heartwarming stories of the hopeful vocalists but also seeing music’s most successful stars passing on invaluable insight and mentorship. —K.R.

Where to watch The Voice: Peacock

Cast: Carson Daly, John Legend, Dan + Shay, Chance the Rapper, Reba McEntire

Related content: Adam Levine returning to The Voice as coach for season 27

16 of 18

Botched (2014–present)

BOTCHED -- Season: 1 -- Pictured: (l-r) Dr. Paul Nassif, Dr. Terry Dubro

Brandon Hickman/E!

This bonkers medical show sees surgeons-to-the-stars Dr. Terry Dubrow and Dr. Paul Nassif transform patients with unfortunate plastic surgery results into individuals with newfound confidence. One of the most unique features of Botched is the rotating door of subjects. Some episodes showcase people who are unhealthily obsessed with cosmetic procedures and are turned away by Dubrow and Nassif. Then there are the everyday individuals who are struggling with their appearance, either due to accidents, health issues, or, yes, botched plastic surgeries. Not for the squeamish, this series depicts real surgeries but it also draws viewers in with its riveting before-and-afters, heartfelt patient stories, and humorous doctor duo. —K.R.

Where to watch Botched: Peacock

Cast: Terry Dubrow, Paul Nassif

Related content: Botched: Woman with cement injections seeks help

17 of 18

Face Off (2011–2018)

FACE OFF -- "Battle of the Beasts" Episode 1114 -- Pictured: (l-r) McKenzie Westmore, Jeff Wolfe, Glenn Hetrick, Ve Neill, Neville Page

Jordin Althaus/Syfy/NBCU Photo Bank/NBCUniversal via Getty

How do makeup artists create such realistic looks and special effects for films and TV? Syfy’s Face Off shows viewers just that with a reality show that sees makeup and prosthetic experts compete in creating their most awe-inspiring work for a $100,000 prize. Hosted by actress Mackenzie Westmore, each challenge differs with contestants making themed looks ranging from extraterrestrial characters inspired by Star Trek to terrifying sea monsters. They have multiple days to bring their visions to life and are judged on creativity, aesthetics, and skill. On Face Off, the only limits are within the artists’ imaginations. —K.R.

Where to watch Face Off: Peacock

Cast: Glenn Hetrick, Ve Neill, Neville Page

Related content: Matilda the Musical stars love Frozen (and Syfy's Face Off?)

18 of 18

Southern Charm (2014–present)

SOUTHERN CHARM -- Season:9 -- Pictured: (l-r) Rodrigo Reyes, Austen Kroll, Olivia Flowers, Leva Bonaparte, Jarrett Thomas, Shep Rose, Rod Razavi, Craig Conover, Venita Aspen, Madison LeCroy, Taylor Ann Green

Stephanie Diani/Bravo via Getty

Southern aristocracy gets a modern spin in Southern Charm, a reality show set in Charleston, S.C., that follows socialites like Craig Conover, Shep Rose, and Kathryn Dennis (to name a few) as they navigate life, work, and love. However, unlike similar programs, these folks have to stay true to their Southern roots and family names, a difficult feat in today’s modern world. The show has been so successful it inspired a variety of spinoffs, including Southern Charm: Savannah, Southern Charm: New Orleans, and Southern Hospitality, all of which you can also stream on Peacock. —K.R.

Where to watch Southern Charm: Peacock

Cast: Craig Conover, Cameran Eubanks, Jenna King, Thomas Ravenel, Shep Rose, Whitney Sudler-Smith, Landon Clements, Kathryn Dennis, Austen Kroll

Related content: The View EP addresses Southern Charm star Cameran Eubanks' bid for Alyssa Farah Griffin's cohost seat

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