Journal scribbles

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In my last post a few weeks ago, I wrote about using scribble drawings as a relaxation exercise. Scribble drawings can also be used in other ways for art in therapy. Intuitive Scribbles Another art therapy approach using scribble drawings is to create a scribble, look for the images or inspiration in the scribble, and … Scribble Drawings, Art Therapy Directives, Therapeutic Recreation, Therapy Art, Creative Arts Therapy, Therapy Techniques, Recreation Therapy, Games Family, Therapeutic Art

In my last post a few weeks ago, I wrote about using scribble drawings as a relaxation exercise. Scribble drawings can also be used in other ways for art in therapy. Intuitive Scribbles Another art therapy approach using scribble drawings is to create a scribble, look for the images or inspiration in the scribble, and …

alethea ♡ | digital art archive on Instagram: "↓ read more ↓

[ #journaling101 ] 3 things that i wish someone could tell me when i first started journaling:

✨it’s okay to start simple
when I first started, I felt pressured to create complicated and creative spreads like those I saw online. 🫠🥲 I wish I had known that it’s perfectly fine to start with simple layouts and gradually add more complexity as you get comfortable and tsart developing your own style! 😉

💗consistency over perfection
i used to STRESS OUT over making each page perfect, which led to many torn up pages 😭🥹 the key is to stay consistent and not get troubled by small little flaws that make your journal YOURS ✨ these little smudges, scribbles, scratches make it even more personal and memorable 👀 trust me, you’ll see h Journal Creative, Journaling Tips, Stay Consistent, Creative Journal, Art Archive, I Wish I Had, Scrapbook Inspiration, 3 Things, Me When

alethea ♡ | digital art archive on Instagram: "↓ read more ↓ [ #journaling101 ] 3 things that i wish someone could tell me when i first started journaling: ✨it’s okay to start simple when I first started, I felt pressured to create complicated and creative spreads like those I saw online. 🫠🥲 I wish I had known that it’s perfectly fine to start with simple layouts and gradually add more complexity as you get comfortable and tsart developing your own style! 😉 💗consistency over…

Blending Art & Writing In Your Intuitive Art Journal | Mindful Art Studio Creative Art Journal, Creative Arts Therapy, Mindful Art, Art Journal Prompts, Art Journal Tutorial, Art Therapy Projects, Art Writing, Art Therapy Activities, Art Journal Therapy

Dear Wonderful, Creative You: I’ve been thinking about how to give you some of the goodies that I’ve been developing for my Diving Deep: Intuitive Art Journaling class, and I’ve got a sweet idea. The PDF that I’m developing for the class is THOROUGH. I love being able to develop solid and inspiring resources for […]

scribble journal from alisaburke Art Journal Techniques, Scribble Journal, Painting Journal, Journal Techniques, Alisa Burke, Art Journalling, Art Creativity, Keeping A Journal, Homeschool Art

I don't know about you guys but I love to scribble! There is something really freeing about dropping pressure, expectations and the need for art to look like art. Scribbling is also a great way to express yourself and release emotion. Lately I've been keeping a journal just for scribbles- a place to simply mess around for five minutes a day. Here is a peek inside my scribble journal and a handful of ideas to get you started scribbling. Hold you pen in the opposite hand. Layer different…

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