Marathon tips

Running a marathon is an incredible accomplishment. It never truly gets easier, but here are 15 things I wish I'd known before running my first marathon.

Only 0.5% of the U.S. population will ever run a marathon*. 0.5%. And you're about to become one of those magical unicorns. Your athletic ability and ambition rivals 99.5% of the population's (are you getting excited yet??). But before embarking on this incredible journey, let's talk about some important first marathon tips to make training easier and race day unforgettable. 1.) Set Realistic Expectations This might sound like a limitation, but it's not. In fact, it's freeing. It will…

Here is your long distance running recovery plan set out in timeline form! The what and when is all laid out so that you can recover as fast as possible!

Get long distance running tips to make your long runs easier and more comfortable, while getting you prepared for your half or full marathon.

Hitting the wall in a marathon is nearly inevitable. These 10 tips will help you overcome the marathon wall and hit your goals.

🏅🏃‍♀️ **Half Marathon Training Tips!** 🏃‍♂️🏅\n\nReady to conquer 13.1 miles? Check out these 17 essential half marathon training tips to help you prepare for your big race! From building an effective training plan and increasing mileage gradually to incorporating strength training and prioritizing recovery, these 17 half marathon training tips have got you covered, whether you are a new runner looking for beginner running tips or a seasoned veteran. Pin this guide for expert advice and…

🏅🏃‍♀️ **Half Marathon Training Tips!** 🏃‍♂️🏅\n\nReady to conquer 13.1 miles? Check out these 17 essential half marathon training tips to help you prepare for your big race! From building an effective training plan and increasing mileage gradually to incorporating strength training and prioritizing recovery, these 17 half marathon training tips have got you covered, whether you are a new runner looking for beginner running tips or a seasoned veteran. Pin this guide for expert advice and…

The Honolulu Marathon Guide provides essential tips for participants, including race routes through scenic spots like Diamond Head and Waikiki, hydration and nutrition advice, and transportation options. Discover training recommendations, local attractions, and post-race recovery tips to ensure a memorable and successful marathon experience.