Plus size yoga

Meet Dana Falsetti--the woman who discovered her own strengths through plus size yoga and is spreading the message worldwide through her platforms!

Plus size fitness workouts! Best yoga poses for better digestion. Can be done during pregnancy too!

Yoga for bigger bodies is both accessible and worthwhile. Meet your body where it is with these 10 plus size yoga tips for a safe and comfortable practice.

Being a plus-size woman does not preclude you from practicing yoga. In reality, doing yoga will help you get greater flexibility, and if you want to reduce weight, Yoga will help you do so simply. So, let’s learn more about the Plus size yoga for beginners must try for perfect shape.-

Since 2012, the number of people who practice yoga in America has increased by over 50 percent. A study conducted by Yoga Journal and Yoga Alliance found that there are almost 37 million yogis in the U.S., and these devoted practitioners spend more than $16 billion a year on yoga-related products. It’s a meditative,

Dana Falsetti, 22, from New Hope, Pennsylvania, turned to yoga after she shed more than 70lbs from 300lb frame but still felt unhappy with her body.

Here's how to get past your hang-ups and onto your yoga mat.

#SizeDoesntMatter Challenge Shows That Plus Size Women Can Do Yoga Too There is an amazing challenge happening on Instagram that caught our attention because it is so inspiring and empowering. The #SizeDoesntMatter yoga challenge is a monthly challenge where women of all sizes post images of themselves performing the yoga pose of the day (challenge rules […]

Love Jessamyn Stanley's positive message about loving your body and doing what you love! #curvyyoga

Because of his legal might, together with his tone of voice and words, I felt bullied. It made me sick, and I left each conversation feeling traumatized and abused. I never