Two friends on a couch talking about job loss.

Care & Concern Real Stories: How to support friends going through hardship

Figuring out how to support friends going through hardship is not easy. We asked people who went through it what help...

Paper collage with a slip of paper that reads

Lifestyle Self-care journaling ideas

We've put together some self-care journaling ideas to get started on your journey and turn it into your very own self...

A kindness journal about a year of caring.

Care & Concern Be more caring with a kindness journal

It's obvious the world could use more kindness. So this year, why not make "be more caring" your number one resolutio...

A writing desk covered with journals, pens, markers and paper; on the wall in front of the desk is a bulletin board covered with notes and pictures.

Lifestyle 50 mindfulness journal prompts

So you’ve found the perfect journal and you’ve got your favorite pen handy. Wondering where to begin? Don’t worry. If...

Two women smiling together.

Care & Concern How to support a friend going through a divorce

How to support a friend going through a divorce directly from people who went through it.

Lettered quote: OUR HUMAN-NESS IS NOTHING TO HIDE.

Care & Concern Ways to support friends with disabilities (there are more of us than you think)

Ways to support to friends with disabilities, suggested by people who live with a range of mental and physical illnes...

Hands holding.

Care & Concern How to support caregivers of parents

The reasons for being a caregiver and the experiences of each person vary. Read on to learn how to support caregivers...

I am my family’s refuge, and they are mine. —Melvina Young

Family Making home a healing place

Joy is the North Star I point my family towards daily. Because that’s the way to freedom, wholeness and healing.

Friends hugging in grief.

Sympathy How to support a grieving friend

Advice on how to support a grieving friend, directly from people who went through it. Get ideas to show you care here.

Hand holding flowers for sympathy gift

Sympathy Sympathy gift ideas for offering your condolences and support

Many times, we don’t know what to say after a loss. It can be difficult to determine what will comfort a hurting frie...

Two hands holding with drink on table.

Care & Concern How to support friends with anxiety and depression

Advice on what to say and how to support friends with anxiety and depression directly from people who went through it.

Mother with cancer kissing daughter

Care & Concern How to support a friend with cancer or serious illness

What to say and how to support friends with cancer or a serious illness directly from people who went through it.