Calming crafts

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Looking for some relaxing and calming crafts for adults? Check out these 35 stress relief crafts to make when you're feeling anxious and stressed.

These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.

Help your kids work through their big feelings with Mindfulness Crafts for Kids. They will develop emotional regulation skills in a fun and engaging way! You will love these simple projects.

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

Kids will love these mindfulness art projects for kids! They will create their own calming stone to then use when they need to calm down or need a mindful moment. #mindfulnessactivitiesforkids #mindfulnessartprojectsforkids

This moon sand recipe is so easy to make! With only two ingredients, you'll be playing with this soft and sensory sand within minutes. Moon Sand This moon sand recipe is so much fun. The texture is soft and crumbly, but it also molds really well into different shapes. The kids thought it was the best thing ever! I've tested different kinetic sand recipes before (like this kinetic sand, this moldable play sand and this foam sand), but this one was BY FAR the best. And with only 2 ingredients…