Diet motivation

20 motivational weight loss quotes that help inspire positive attitude, actions and make it easier to get on track and stay on track.

In two weeks, you'll feel it. In four weeks, you'll see it. In eight weeks, you'll hear it. #FeelIt #SeeIt #HeartIt #LifeChange #YouMatter #DontGiveUp

Abs are made in the kitchen

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Painting of overweight sculpture sculpting itself into a thinner self #surrealism #weightloss

Weight Loss Quote - Once You Control Your Mind You Can Conquer Your Body

Not sure what to eat before or after the gym? Here's your list of the best fitness foods for before and after your workout for muscle recovery.