Person sleeping in bed

Discover Pinterest’s best ideas and inspiration for Person sleeping in bed. Get inspired and try out new things.
Woman In Bed Illustration, Person Lying In Bed Reference, Laying In Bed On Phone, Laying On Desk Reference, Person In Bed Reference, Lying In Bed Reference, Using Phone In Bed, Laying In Bed Pose Reference, Person Laying On Bed

Young lady with tattooed arm lying under blanket on comfortable bed and browsing social media on smartphone in dark room in modern apartment at night

Avatar
HoneyLeeann
Sleeping Pose, How To Stop Snoring, Sleep Studies, Slaap Lekker, Dream Symbols, 흑백 그림, Sleep Health, Sleep Solutions, Health Journal

We all know exercise is good for us, and the results of a newly published study are a reminder that a little goes a long way. Just one extra mile of walking per day can help you sleep better, according to the study published in the journal Sleep Health in October.Over the course of one year, from 2015 to 2016, researchers tested 59 adults, who reported sleeping an average seven hours per night, in a series of four-week studies.

Avatar
Nuriia Nurgalieva

Related interests