Shoulder rehab exercises

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5 of the best shoulder exercises to train your rotator cuff and decrease shoulder pain. Video demonstration from a doctor of physical therapy.

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Does the prospect of even merely moving your shoulder seem painful and terrifying? Have you ever tried physical therapy exercises for shoulder pain? Here is all you need to know

Dr. Adam McCluskey PT, DPT on Instagram: "💥Rotator Cuff Exercises for Shoulder Pain💥 (Detailed Shoulder Mobility + Rehab Plan in @theptinitiative bio link!...) . . 🚨Have you downloaded The Shoulder Blueprint yet? It’s my comprehensive 3 phase shoulder rehab guide to build bulletproof shoulders and get working out again pain-free! (Link in BIO) —- 🔑 Rotator Cuff + Shoulder stability work are a must for many of my patients and clients! Being able to create stability around the shoulder from the rotator cuff and scapular stabilizers, is one of the foundational elements of a healthy shoulder! —— 💪🏽These exercises are going to improve stability and strength around the shoulder + rotator cuff... which are critical in building a strong foundation for your shoulders! -— 👉🏼Need some ideas o Exercises For Shoulder Pain, Rotator Cuff Strengthening, Rotator Cuff Rehab, Shoulder Rehab Exercises, Shoulder Pain Exercises, Rotator Cuff Exercises, Shoulder Rehab, Shoulder Impingement, Shoulder Mobility

Dr. Adam McCluskey PT, DPT on Instagram: "💥Rotator Cuff Exercises for Shoulder Pain💥 (Detailed Shoulder Mobility + Rehab Plan in @theptinitiative bio link!...) . . 🚨Have you downloaded The Shoulder Blueprint yet? It’s my comprehensive 3 phase shoulder rehab guide to build bulletproof shoulders and get working out again pain-free! (Link in BIO) —- 🔑 Rotator Cuff + Shoulder stability work are a must for many of my patients and clients! Being able to create stability around the shoulder…

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