Well being wheel

Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!

Many of us associate the term ‘self-care,’ with bubble baths, meditation or taking long walks on the beach. But the truth is, self-care is a little more complex than that. To truly practice it effectively, you need to pay attention to every aspect of the self—the mind, body and soul.

The 8 Dimensions of Wellness Wheel Minimalist, Mental Health Poster, Therapy Tools, Wellness Wheel, Therapist Gifts, Therapy Office Decor | #foodblogger #foodlover #instagood #delicious #healthyfood #dinner #lunch

This wellness wheel describes aspects that should be balanced and integrated for healthy well being of kids and families.

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

The Wellness Wheel is a model to help identify successful areas in your life, and ones that need more attention.

Identify the areas of your life that need inmediate attention

These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and