Wholesome dinner recipes

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You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

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Kimberlie Atherton-Traylor
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Quick and easy healthy summer recipes! These clean eating summer dinners all take 30 minutes or less to make. When it comes to summer dinners, it’s easy to get stuck on hamburgers and hot dogs.

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Jackie Cooper

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