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My experience with invisible illness: From the outside, I may appear healthy and capable, but beneath the surface lies a constant battle that few can comprehend. Living with an invisible illness means facing daily challenges that are not immediately apparent to the naked eye. It's like carrying an invisible burden that weighs heavily on every aspect of my life. Imagine waking up each morning feeling as though you've been hit by a truck, yet having to put on a brave face and push through the... Graves Disease Awareness, Neck And Shoulder Stretches, Ehlers Danlos Syndrome Hypermobility, Foggy Brain, Migraine Pain, Migraine Prevention, Head Pain, Deep Breathing Exercises, Daily Challenges